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ランニングペース計算機

Distance, time and pace — solve for any one.

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Understanding · Distance, time, pace — pick any two.

この詳細な解説章は現在、英語版のみで提供されています。上の変換ツールはあなたの言語で動作しますが、長文の解説記事はまだ翻訳されていません。

よくある質問

Quick answers.

How do I calculate my pace for a specific race?

Select 'Pace' as the variable to calculate, enter your target finish time, and choose a race distance like 'Marathon' or '5K'. The calculator will return the exact minutes and seconds per mile or kilometre needed.

What finish time will I reach at a specific pace?

Select 'Time' as the variable, enter your planned pace, and set the distance. This is useful for estimating whether a specific pace is sustainable for a half-marathon or longer event.

Can I switch between miles and kilometres?

Yes. You can toggle units for both distance and pace calculations independently to match your preferred training metric.

Are common race distances pre-set?

The distance selector includes standard presets for 5K, 10K, Half-Marathon, and Marathon, or you can enter a custom distance in any unit.

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